References
[1] United Nations News. (2017). Global perspective Human stories. https://news.un.org/en/story/2017/03/554462.
[2] Cheung, A., Trevers, K. E., Reyes-Corral, M., Antinucci, P., and Hindges, R. (2019). Expression and Roles of Teneurins in Zebrafish. Frontiers in Neuroscience, 13: 1-13.
[3] Chang, Q. H., Xue, M. Z., Bi R. D., Zhen, C. L, Ji, R.Y., and Qing, X. L. (2010). Health status and risk for depression among the elderly: a meta-analysis of published literature. Age Ageing, 39(1): 23-30.
[4] Katon, W. J., Lin, E. H. B., Von, K. M., Ciechanowski, P., Ludman, E. J., Young, B., Peterson. D., Rutter, C. M., McGregor, M., and McCulloch, D. (2010). Collaborative care for patients with depression and chronic illnesses. N Engl J Med, 363(27): 2611-2620.
[5] Senarath, U., Wickramage, K., and Peiris, S. L. (2014). Prevalence of depression and its associated factors among patients attending primary care settings in the post-conflict Northern Province in Sri Lanka: A cross-sectional study. BMC Psychiatry, 14(1): 1-10.
[6] Bonny Beardsley. Depression and nutrition. http://www.healingwell.com/LIBRARY/depression/beardsley/.asp.
[7] Rao, S. T., Asha, M. R., Ramesh, N. B., Jagannatha, and Rao, K. (2008). Understanding nutrition, depression and mental illnesses. Indian Journal of Psychiatry, 50(2), 77-82.
[8] Lakhan, S. E. and Vieira, K. F. (2008). Nutritional therapies for mental disorders. Nutrition Journal, 7(1): 1-8.
[9] Harvard Health Publishing. (2022). What causes depression?
https://www.health.harvard.edu/mind-and-mood/what-causes-depression.
[10] World Health Organization (WHO). (2023). Depression. https://www.who.int/health-topics/depression#tab=tab_1.
[11] Mayo clinic. (2023). Depression (Major depressive disorder).
https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007.
[12] American Psychiatric Association. (2023). What is depression?
https://www.psychiatry.org/patients-families/depression/what-is-depression.
[13] UNICEF. (2023). What is depression?
https://www.unicef.org/parenting/mental-health/what-is-depression?gclid=CjwKCAjwpqCZBhAbEiwAa7pXeQXlj4e8sI6A1VO_wW5__FbkdT6xj47vkDYW3Z6NxQosMv8HlzBvGRoCYb8QAvD_BwE#what-is-depression.
[14] Brådvik, L (2018). Suicide risk and mental disorders. International Journal of Environmental Research and Public Health, 15(9): 1-4.
[15] Lai, J. S., Hiles, S., Bisquera, A., Hure, A. J., McEvoy, M., and Attia, J. (2014). A systematic review and meta-analysis of dietary patterns and depression in community-dwelling adults. American Journal of Clinical Nutrition, 99(1): 181-197.
[16] Australian Government, Australian Burden of Disease Study, Australian Institute of Health and Welfare, December 13, 2022.
[17] Jacka, F. N., Pasco, J. A., Mykletun, A., Williams, L. J., Hodge, A. M., O’Reilly, S. L., and Berk, M (2010). Association of western and traditional diets with depression and anxiety in women. American Journal of Psychiatry, 167(3): 305-311.
[18] Jacka, F. N. and Berk, M. (2007). Food for thought. Acta Neuropsychiatrica, 19: 321-323.
[19] Shah A., Mehta N., and Reilly, M. P. (2008). Adipose inflammation, insulin re- sistance, and cardiovascular disease. JPEN J Parenter Enteral Nutr, 32: 638-644.
[20] Spranger, J., Kroke, A., Möhlig, M., Hoffmann, K., Bergmann, M. M., Ristow, M., and Pfeiffer, A. F. H. (2003). Inflammatory cytokines and the risk to develop type 2 diabetes: Results of the prospective population-based European Prospective Investigation into Cancer and Nutrition (EPIC)-Potsdam study. Diabetes, 52(3): 812-817.
[21] Withoff S., Li Q., and Verma I.M. (2005). Inflammation-associated cancer: NFkappaB is the lynchpin. Trends Immunol, 26:318-325.
[22] Gómez-Pinilla, F. (2008). Brain foods: the effects of nutrients on brain function Fernando. Nature Reviews. Neuroscience, 9(7): 568-578.
[23] Molteni, R., Barnard, R. J., Ying, Z., Roberts, C. K., and Gómez-Pinilla, F. (2002). A high-fat, refined sugar diet reduces hip-pocampal brain-derived neurotrophic factor, neuronal plasticity, and learning. Neuroscience, 112(4): 803-814.
[24] Duman, R.S., Heninger, G.R., and Nestler, E.J. (1997). A molecular and cellular theory of depression. Arch Gen Psychiatry, 54: 597-606.
[25] Hashimoto, K., Shimizu, E., and Iyo, M. (2004). Critical role of brain-derived neurotrophic factor in mood disorders. Brain Research Reviews, 45(2): 104-114.
[26] Berk, M., Ng, F., Dean, O., Dodd, S. and Bush, A. I (2008) Glutathione: a novel treatment target in psychiatry. Trends in Pharmacological Sciences, 29(7): 346–351
[27] Joseph, J. A., Shukitt-Hale, B., Denisova, N. A., Prior, R. L., Cao, G., Martin, A., and Bickford, P. C. (1998). Long-term dietary strawberry, spinach, or vitamin E supplementation retards the onset of age-related neuronal signal-transduction and cognitive behavioral deficits. The Journal of Neuroscience, 18 (19): 8047-8055.
[28] Foley, D. J. and White, L. R. (2002). Dietary intake of antioxidants and risk of Alzheimer disease: Food for thought. Jama, 287(24): 3261-3263.
[29] Gottfries, C. (2001). Late Life Depression. Eur Arch Psychiatry Clin Neurosince, 251 (2): 57-61.
[30] Kendler S. K., Thornton M. L., and Gardner O. C. (2000). Stressful life events and previous episodes in the etiology of major depression in women. An evaluation of the “kindling” hypothesis. American Journal of Psychiatry, 157: 1243-1251.
[31] Jacka, F. N., Mykletun, A., Berk, M., Bjelland, I., and Tell, G. S. (2011). The association between habitual diet quality and the common mental disorders in community-dwelling adults: The Hordaland Health Study. Psychosom Med, 73(6): 483-90.
[32] Akbaraly, T.N., Brunner, E.J., Ferrie, J.E., Marmot, M.G., Kivimaki, M., and Singh-Manoux, A. (2009). Dietary pattern and depressive symptoms in middle age. Br J Psychiatry, 195(5): 408-413.
[33] Jacka, F. N., Mykletun, A., and Berk, M. (2012). Moving towards a population health approach to the primary prevention of common mental disorders. BMC Medicine, 10: 149-155.
[34] Liu, S., Manson, J. E., Buring, J. E., Stampfer, M. J., Willett, W. C., and Ridker, P. M. (2002). Relation between a diet with a high glycemic load and plasma concentrations of high-sensitivity C-reactive protein in middleaged women. Am J Clin Nutr, 75:492-498.
[35] Li, Q., Withoff, S., and Verma, I. M. (2005). Inflammation-associated cancer: NFkappaB is the lynchpin. Trends Immunol, 26: 318-325.
[36] Sanchez-Villegas, A., Delgado-Rodriguez, M., Alonso, A., Schlatter, J., Lahortiga, F., Majem, L. S., and Martinez-Gonzalez, M. A. (2009). Association of the Mediterranean dietary pattern with the incidence of depression: the Seguimiento Universidad de Navarra/University of Navarra follow-up (SUN) cohort. Arch Gen Psychiatry, 66:1090-1098.
[37] Sanchez-Villegas, A., Toledo, E., de Irala, J., Ruiz-Canela, M., Pla-Vidal, J., and MartinezGonzalez, M. A. (2012). Fast-food and commercial baked goods consumption and the risk of depression. Public Health Nutr, 15:424-432.
[38] Chatzi, L., Melaki, V., Sarri, K., Apostolaki, I., Roumeliotaki, T., Georgiou, V., Vassilaki, M., Koutis, A., Bitsios, P., and Ko-gevinas, M. (2011). Dietary patterns during pregnancy and the risk of postpartum depression: the mother-child ‘Rhea’ cohort in Crete, Greece. Public Health Nutr, 14: 1663-1670.
[39] Nanri, A., Kimura, Y., Matsushita, Y., Ohta, M., Sato, M., Mishima, N., Sasaki S., and Mizoue, T. (2010). Dietary patterns and depressive symptoms among Japanese men and women. Eur J Clin Nutr, 64:832-839.
[40] Aihara, Y., Minai, J., Aoyama, A., and Shimanouchi, S. (2011). Depressive symptoms and past lifestyle among Japanese elderly people. Community Ment Health J, 47: 186-193.
[41] Liu, C., Xie, B., Chou, C.P., Koprowski , C., Zhou, D., Palmer, P., Sun, P., Guo, Q., Duan, L., Sun, X., and Johnson, A. C. (2007). Perceived stress, depression and food consumption frequency in the college students of China Seven Cities. Physiol Behav, 92: 748-754.
[42] Kuczmarski, M. F., Cremer, S. A., Hotchkiss, L., Cotugna, N., Evans, M. K., and Zonderman, A. B. (2010). Higher Healthy Eating Index-2005 scores associated with reduced symptoms of depression in an urban population: findings from the Healthy Aging in Neighborhoods of Diversity Across the Life Span (HANDLS) study. J Am Diet Assoc, 110: 383-389.
[43] Pagoto, S. L., Ma, Y., Bodenlos, J. S., Olendzki, B., Rosal, M. C., Tellez, T., Merriam, P., and Ockene, I. S. (2009). Association of depressive symptoms and lifestyle behaviors among Latinos at risk of type 2 diabetes. J Am Diet Assoc, 109: 1246-1250.
[44] Nanri, A., Hayabuchi, H., Ohta, M., Sato, M., Mishima, N., and Mizoue, T. (2012). Serum folate and depressive symptoms among Japanese men and women: a cross-sectional and prospective study. Psychiatry Research, 200: 349-353.
[45] Oddy, W. H., Robinson, M., Ambrosini, G. L., O’Sullivan, T. A., de Klerk, N. H., Beilin, L. J., Silburn, S. R., Zubrick, S. R., and Stanley, F. J. (2009). The association between dietary patterns and mental health in early adolescence. Prev Med, 49: 39-44.
[46] Weng, T. T., Hao, J. H., Qian, Q. W., Cao, H., Fu, J. L., Sun, Y., Huang, L., and Tao, F. B. (2012). Is there any relationship between dietary patterns and depression and anxiety in Chinese adolescents? Public Health Nutr., 15:673-382.
[47] Jacka, F. N., Kremer, P. J., Leslie, E., Berk, M., Patton, G., Toumbourou, J. W., and Williams, J. W. (2010). Associations be-tween diet quality and depressed mood in adolescents: results from the Healthy Neighbourhoods study. Aust N Z J Psychiatry, 44:435-442.
[48] Jacka, F., Kremer, P. J., Berk, M., de Silva-Sanigorski, A., Moodie, M., Leslie, E., Pasco, J., and Swinburn, B. (2011). A prospective study of diet quality and mental health in adolescents. PLoS One, 6 (9): 1- 7.
[49] Kohlboeck, G., Sausenthaler, S., Standl, M., Koletzko, S., Bauer, C. P., von Berg, A., Berdel, D., Kramer, U., Schaaf, B., Leh-mann, I., Herbarth, O., and Heinric, J. (2012). Food intake, diet quality and behavioral problems in children: results from the GINI-plus/LISA-plus Studies. Ann Nutr Metab, 60:247-256.
[50] O’Neil, A., Quirk, S. E., Housden, S., Brennan, S. L., Williams, L. J., and Pasco, J. A. (2014). Relationship between diet and mental health in children and adolescents: a systematic review. Am J Public Health., 104(10): 31-42.
[51] Sarris, J., Logan, A. C., Akbaraly, T. S., Amminger, G. P., Balanzá-Martínez, V., and Freeman, M. P. (2015). Nutritional medicine as mainstream in psychiatry. Lancet Psychiatry, 2: 271-274.
[52] Psaltopoulou, T., Sergentanis, T. N., Panagiotakos, D. B., Sergentanis, I. N., Kosti, R., and Scarmeas, N. (2013). Mediterranean diet, stroke, cognitive impairment, and depression: a meta-analysis. Ann Neurol., 74(4): 580-591.
[53] Estruch, R., Ros, E., Salas, S. J., Covas, M. I, Corella, D., and Aros, F. (2013). Primary prevention of cardiovascular disease with a Mediterranean diet. N Engl J Med., 368(14): 1279-1290.
[54] Jacka, F. N., Ystrom, E., Brantsaeter, A. L., Karevold, E., Roth, C., and Haugen, M. (2013). Maternal and early postnatal nutri-tion and mental health of offspring by age 5 years: a prospective cohort study. J Am Acad Child Adolesc Psychiatry, 52(10): 1038-1047.
[55] Steenweg-de, G. J, Tiemeier, H., Steegers, T. R. P., Hofman, A., Jaddoe, V. W., and Verhulst, F. C. (2014). Maternal dietary patterns during pregnancy and child internalising and externalising problems. The Generation R Study. Clin Nutr., 33(1): 115-121.
[56] Jacka. F. N., Cherbuin. N., Anstey, K. J., Sachdev, P., and Butterworth, P. (2015). Western diet is associated with a smaller hippocampus: a longitudinal investigation. BMC Med, 13: 1-8.
[57] Dash, S., Clarke. G., Berk, M., and Jacka, F. N. (2015). The gut microbiome and diet in psychiatry: focus on depression. Curr Opin Psychiatry, 28(1): 1-6.
[58] Berk, M., Williams. L .J., Jacka, F., O’Neil, A., Pasco, J. A., and Moylan, S. (2013). So depression is an inflammatory disease, but where does the inflammation come from? BMC Med., 11:1- 16.
[59] Moylan, S., Berk, M., Dean, O. M., Samuni, Y., Williams, L. J., and O’Neil, A. (2014). Oxidative & nitrosative stress in depression: why so much stress? Neurosci Biobehav Rev, 45:46-62.
[60] Zainuddin, M.S. and Thuret. S. (2012). Nutrition adult hippocampal neurogenesis and mental health. Br Med Bull., 103: 89-114.
[61] Opie, R. S., O’Neil, A., Itsiopoulos, C., and Jacka, F. N. (2015). The impact of whole-of-diet interventions on depression and anxiety: a systematic review of randomized controlled trials. Public Health Nutr., 18(11): 2074-2093.
[62] Sanchez-Villegas, A., Martinez-Gonzalez, M.A., Estruch, R., Salas-Salvado, J., Corella, D., and Covas, M. I. (2013). Mediterranean dietary pattern and depression: the PREDIMED randomized trial. BMC Med, 11:2-11.
[63] Opie, R. S., Itsiopoulos, C., Parletta, N., Sanchez-Villegas, A., Akbaraly, T. N., and Ruusunen, A. (2015). Dietary recommendations for the prevention of depression. Nutr Neurosci, 20 (3):161-171.
[64] Jacka, F. N., O’Neil, A., Opie, R., Itsiopoulos, C., Cotton, S., Mohebbi, M., and Berk, M. (2017). A randomized controlled trial of dietary improvement for adults with major depression (the “SMILES” trial). BMC Medicine, 15(1): 1-13.
[65] Forsyth, A., Deane, F. P., and Williams, P. (2015). A lifestyle intervention for primary care patients with depression and anxiety: A randomized controlled trial. Psychiatry Research, 230(2): 537-544.
[66] Meyer, B. J., Kolanu, N., Griffiths, D. A., Grounds, B., Howe, P. R. C., and Kreis, I. A. (2013). Food groups and fatty acids associated with self-reported depression: an analysis from the Australian National Nutrition and Health Surveys. Nutrition, 29 (7–8): 1042-1047.
[67] Quirk, S. E., Williams, L. J., O'Neil, A., Pasco, J. A., Jacka, F. N., Housden, S., Berk, M., and Brennan, S. L. (2013). The association between diet quality, dietary patterns and depression in adults: a systematic review. BMC Psychiatry, 13: 21-22.
[68] Sanhueza, C., Ryan, L., and Foxcroft, D. R. (2013). Diet and the risk of unipolar depression in adults: Systematic review of cohort studies. J. Hum. Nutr. Diet., 26 (1): 56-70.
[69] Jacka, F. N., Cherbuin, N., Anstey, K. J., and Butterworth, P. (2015). Does reverse causality explain the relationship between diet and depression. J. Affect. Disord., 175: 248-250.
[70] Parletta, N., Milte, C. M., and Meyer, B. J. (2013). Nutritional modulation of cognitive function and mental health. J. Nutr. Biochem., 24 (5): 725-743.
[71] Rechenberg, K. and Humphries, D. (2013). Nutritional interventions in depression and perinatal depression. Yale J. Biol. Med., 86 (2): 127-137.
[72] Pignone, M. P., Ammerman, A., Fernandez, L., Orleans, C. T., Pender, N., Woolf, S., Lohr, K. N., and Sutton, S. (2003). Counseling to promote a healthy diet in adults: a summary of the evidence for the U.S. Preventive Services Task Force. Am. J. Prev. Med., 24: 75-92.
[73] Spahn, J. M., Reeves, R. S., Keim, K. S., Laquatra, I., Kellogg, M., Jortberg, B., and Clark, N. A. (2010). State of the evidence regarding behavior change theories and strategies in nutrition counseling to facilitate health and food behavior change. J. Am. Diet. Assoc., 110: 879-891.
[74] Jepson, R. G., Harris, F.M., Platt, S., and Tannahill, C. (2010). The effectiveness of interventions to change six health behaviours: a review of reviews. BMC Public Health 10:1-16.
[75] Noordman, J., van der Weijden, T., and van Dulmen, S. (2012). Communication-related behaviour change techniques used in face-to-face lifestyle interventions in primary care: a systematic review of the literature. Patient Educ. Couns., 89: 227-244.